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    • Ian Wright
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Part 2 HOW TO MEDITATE

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Part 2 HOW TO MEDITATE

  • Post author:admin
  • Post published:December 9, 2019
  • Post category:All Podcasts / Meditation Practice

The 3 Tenets of Mindfulness

Podcast by IAN WRIGHT

Part 2 in the series on how to meditate focuses on Mindfulness. Ian discusses it’s origin and how mindfulness works with a guided meditation.

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