Part 2 HOW TO MEDITATE Post author:admin Post published:December 9, 2019 Post category:All Podcasts / Meditation Practice The 3 Tenets of Mindfulness Podcast by IAN WRIGHT Part 2 in the series on how to meditate focuses on Mindfulness. Ian discusses it’s origin and how mindfulness works with a guided meditation. Spread the love Next PostRead more articles Posts navigation Part 1 HOW TO MEDITATEPart 3 HOW TO MEDITATE